YOGA 4 DIGNITY
31st August 4.30PM
Saturday the 31st of August (4.30PM) we hope you can join us for a special yoga class, all proceeds going to the great cause #yoga4dignity – tickets are $20.00 each and can be purchased through the charity website by clicking on “BOOK NOW” above!
We will also be collecting sanitary items for women in need!
Bring along with you to add to the donation!
We are also arranging a #padparty afterwards starting at 5.30PM! Which is a totally FREE event!
Come down to the studio for a #girlsnight, byo drinks, a plate and of course sanitary items you wish to donate for women in need! We will set up a projector with some girly movies!
Nurture the Goddess Mini Retreat
7th September 1.00PM
Join us for a beautiful afternoon of self care and self love.
Yoga Flourish and the Low-Tox Lifestyler are thrilled to present the Nurture the Goddess Mini Retreat.
This divine afternoon will incorporate a lovely yoga flow designed to nurture your body, a deluxe face mask pamper session to nurture your skin and a rejuvenating meditation to nurture your mind.
Walk away floating on air and with a pocket full of self care tips, tricks and advice to keep you functioning as the best version of yourself.
Refreshments supplied ♥
LV Chair Yoga Teacher Training
5th October 12.00PM
6th October 11.00AM
Become a certified LV Chair Yoga™ Teacher & join over 1800 teachers worldwide who are teaching and sharing the benefits of LV Chair Yoga to their students, patients, clients and family members in yoga studios, senior centres, hospitals, schools, and offices. Due to the comprehensive nature of the course, our course is available to Yoga Teachers and others such as health care providers, community or aged care workers, school teachers, personal trainers and anyone who would like to bring the benefits of yoga to everyBODY.
Course Modules include:
* Adapted Asanas for Single, Double, Pair, Weighted & Wheelchair Yoga
* Anatomy and Physiology for Special Populations
* Pranayama (breathing techniques)
* Philosophy, Lifestyle and Ethics
* Class Sequencing and Teaching Techniques
* Extra Modalities – such as Reflexology, Acupressure and Do-in self massage
* Business of Chair Yoga
We are a recognised CEP provider with Yoga Alliance and for both YA and Yoga Australia members, you may claim your hours for continuing education credits.
Teacher: Claire Cunneen