Mira Sharma Gomez

Manager People Development

Mira4

How did you get into yoga?

Did it when I was young and always wanted to get back to it. Hate every other form of exercise.

How did you find Yoga Flourish?

Perfect for my needs! Sharron is caring, passionate and a great teacher.

What were your first impressions of Yoga Flourish when you came by?

I’ve began doing yoga with Sharron before Yoga Flourish was born and lived it. The creation of the studio made it even better. Great environment and so close to home.

Could you please share your experience of what effect Yoga has had on your life, health of body and mind. How has Yoga made you feel?

I feel fitter than I have for years. Loving the increased energy, strength and flexibility in my body. And I sleep so well!

Anything further you would like to share about an individual teacher or anything you think new student would like to know as they too can be quite nervous as they start heir journeys?

People think they can’t do yoga because they’re not flexible. I tell them that the point of doing yoga is to gain flexibility and strength at their own pace. It’s not a competition – just give it a go, you won’t regret it.