Join Sharron as we create our own personalised aromatic and emotional oil blend to take away. It will be an afternoon of balancing and self nurturing as we explore healing benefits of Essential Oils.
Many of you know already we are a dōTERRA and Young Living distributer, this is where you can find the essential oils we use in class or blends that you already love. We have links on our website.
Tea and light refreshments will be served.
Sunday, 24 October 2021. 02:00 PM – 4:00 PM
Sunday, 7 November 2021 . 01:30 PM – 04:00 PM
In this interactive 2 hour workshop designed for teachers we will explore definitions of physical adjustments and assists in Yoga.
We will discuss the purpose of adjustments and assists in Yoga, the benefits they offer and how they are helpful.
We will cover the different categories or kinds of adjustments and practice several.
We will also cover how we can mitigate harm and risks with our adjustments. We will round this off with an open discussion on yoga teacher ethics in a pandemic world.
Sunday, 21 November 2021 . 02:00 PM – 04:00 PM
- yoga mat
- eye pillow
or they can be purchased from our shop on arrival.